keto mozzarella sticks

Store these keto mozzarella sticks with pork rinds in the fridge for 3-4 days. Take your mozzarella sticks from the freezer and add a couple at a time to the pan to fry them. Can these be deep fried (I have a fry Daddy) or do you recommend pan frying? Fry the Keto mozza sticks until golden brown, about 2-3 minutes. They are done when they are golden brown and soft inside when pressed gently. carb recipes, with 10 ingredients or less! It’s not only low-carb and sugar-free, but you can make, Jump to recipe This spicy pumpkin soup is a fantastic fall recipe when you’re looking for something comforting and warm. I originally made these keto mozzarella sticks baked, but have since updated the recipe a bit to make the breading more crispy if you want to fry them and include pork rinds in the breading. Join 120,000 others to get a FREE keto food list, plus weekly keto recipes! It’s so convenient. They look so good. As an Amazon Associate, I earn from qualifying purchases. Heat 2 tablespoons oil in a skillet over medium heat. Beat your eggs in a small bowl. Flip and bake for 3-4 more minutes, until golden on the other side. Happy New Year . Homemade, ooey, gooey, perfection in every bite! If you want to know more about how to start a low carb diet, want to substitute sweeteners, need a food list, or need support, check these guides: Low Carb & Keto Diet PlanStarter Guide Sweetener Conversion Calculator Keto Low Carb Macro Calculator Low Carb Keto Food List + Printable PDF, © Copyright Maya Krampf for Wholesome Yum. Also using different flavored pork rinds makes it extra. It’ll kick you out of ketosis and flood your body with too many carbs. Studies also show that consuming polyunsaturated fats is linked to lower risk of heart disease, stroke, and inflammatory disease[*]. To make them in the air fryer, just follow these steps: Are you ready to make your own? I just made this sticks….and I kept the mozzarella sticks with the breading in the fridge for over an hour. I made a bunch and store in freezer. What did you exchange to use the Parmesan cheese? a … This post may contain affiliate links, which help keep this content free. Yes, you can freeze low carb mozzarella cheese sticks! Unwrap and cut string cheese in half cross ways to make short sticks. However, swapping sugary apples for something a little more low-carb might just do the trick. Credit: u/macetahead. https://ketodietrule.com/recipe/prosciutto-mozzarella-sticks Anything I can use in place of coconut flour? It’s warm, comforting, filling, and in short…delicious. Sign up to save your favorite keto recipes and articles for free! It’s why coconut oil is considered a “good fat” and such a popular ingredient in keto cooking. It's necessary to prevent the cheese from oozing out during baking.). Share your recipe picture with @wholesomeyum or #wholesomeyum on Instagram or in our Facebook support group, too - I'd love to see it! Keto Mozzarella Sticks are a kid-friendly snack that is super tasty and easy to prepare. They were glorious! Luckily, this homemade eggnog is one of the most delectable low-carb recipes that you’ll find this Holiday season. Dredge each piece of mozzarella in coconut flour. Click underlined ingredients to see where to get them. ), Easy Garlic Parmesan Keto Biscuits Recipe (Gluten-Free), Low Carb Keto French Fries Recipe (Rutabaga Fries), Easy Keto Low Carb Meatballs Recipe - Italian Style. These look perfect. I’m not sure how to get the breading any thicker or what I’m doing wrong. Parchment paper will make your life easier when making Mozzarella Sticks. • Set mozzarella on dish or pan that will fit in the freezer. Secondly, you’ll also want to pay close attention to signs of lactose intolerance. • Place Parmesan, crushed pork rinds and Italian seasoning in a shallow baking pan • Dip Mozzarella sticks, one at a time, first in egg wash, then crumbs, then repeat both egg wash and crumbs for a second coating. Written by These cheese sticks are a yummy snack that’s truly good for your body. Thank you, Michelle! To create your own Italian seasoning, simply mix the following: You can certainly substitute any type of cheese that you want for these keto mozzarella sticks. Once they are frozen solid, you can transfer them to something more airtight to prevent freezer burn. These were THE BEST keto mozz sticks, which I’ve ever had!!!!! First things first when putting the batter on don’t overdo it. Almond intolerance = I cut the pork rinds (ground in my coffee grinder) with 1/4 cup of Flax Meal instead. The key to ensuring they brown up nicely before the inside cheese melts too much is to pop them in the freezer for a few minutes just to firm up. But if you must, you can store the leftovers in the fridge, in an airtight container, for 3-4 days. Registered trademark. Lots of people ask, “Can I have dairy on the keto diet?” The answer is yes, you can. Plus I added a pinch of salt & pepper with the Italian seasoning. The main ingredients in these keto mozzarella sticks include: Unlike the commercial variety, these mozzarella sticks contain no hidden carbs that kick you out of ketosis, no inflammatory grains, and no unhealthy vegetable oils. They are not even crunchy and some Of them melted a lot. Great recipe! Wholesome Yum is a participant in the Amazon Services LLC Associates Program. You’ll just need to swap the high carb breading with the kind in this keto mozzarella sticks recipe instead. When you’re ready to make your mozzarella sticks, add coconut oil to a small to medium-sized cast … String cheese (yes, those same string cheese sticks you had back in elementary school!) Sprinkle with parsley if desired. Being keto-friendly and naturally gluten free means these mozzarella sticks are the ideal option to suit a variety of dietary needs at your next party or dinner. After you confirm, you'll receive a link to the Members Area where you can download the book, plus I'll email you the quick start guide! It’s also a great soup to prep in bulk, as it will stay good in your freezer for weeks. In a medium bowl, mix the coating ingredients. • Freeze for two hours Coat the frozen cheese in the same toppings as this recipe. Next time I will try to put just a nice thin layer of batter and hope they turn out a lot better. Hi Ajane, Did you freeze the coated mozzarella sticks before baking? cheese, gluten-free, keto, low carb, mozzarella, sugar-free, vegetarian. You’ll probably … Hi Ajane, The mozzarella sticks need to freeze for at least an hour. And if you still prefer to bake ’em or avoid the pork rinds, there’s an option for that below as well. If you don’t have any mozzarella string cheese, you can certainly use any type of cheese you have on hand. Can I use that? Once coated, they should be frozen for at least an hour to make sure they don’t melt. I hope you’ll get to try it! And be sure you use pork rinds without any added sugar or flavorings. Can you make keto mozzarella sticks ahead? Hi there, That’s not necessarily true. Happy New Year! Egg 6. I do have Coconut oil. Repeat with all the mozzarella (don't let the pieces touch on the cookie sheet). Amount per serving. 2. If you get slow and steady bubbles, it’s ready. YAY, YOU'RE IN! Keto Mozzarella Sticks in the Air fryer If you want to bite into these ooey-gooey & cheesy mozzarella sticks ASAP, you can actually make these faster in the air fryer. Join 140,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! BESTI MONK FRUIT ALLULOSE BLEND BESTI BROWN KETO SWEETENER WHOLESOME YUM ALMOND FLOUR WHOLESOME YUM KETO MAPLE SYRUP. When you say 4 sticks for servings, does that mean the whole stick or the 1/2 of a whole stick? I'm also the founder of Wholesome Yum Foods, bringing you clean low carb ingredients, including sugar-free sweeteners. Hi Jan, You will not get the same texture or flavor by subbing with flax meal. It would be a slightly more carbs, but arrowroot powder or cornstarch would also work – basically any very finely milled flour that resembles the consistency of regular white flour. EASY HOMEMADE KETO MOZZARELLA STICKS These easy keto mozzarella sticks that have incredible flavor and no unhealthy oils and processed ingredients. Roll in the dry mixture until well coated, then place on the lined cookie sheet. Hi Elaine, Yes, I talked about this in the post above. (You'll also get free recipes via email.). These look great Maya and so easy to make. The longer they stay in the freezer, the more likely they are to remain whole and unmelted in the oven. Create a free account to save your favourites recipes and articles! They will be slightly less crispy this way. Keep a few batches stocked in the freezer for a delicious appetizer whenever you like. You could even try omitting it, but the breading might not stick as well without the dredging layer first. These keto cheese sticks are super easy to throw together, with just six ingredients that you probably already have in your kitchen. Can you provide some tips for the kitchen klutz on about how much oil to use or how long to fry per side? Thank you so much for clarifying that. Heat your oil in a Wok or large pot over medium heat. If they aren’t crispy enough, fry for another 5 minutes. When you’re ready to devour keto mozzarella sticks, simply fry them quickly (preferred) or bake them in the oven for 8 minutes. That said, I did slightly change a few things for mine, & they were heavenly. As you likely already know, breadcrumbs are a no-no on the keto low-carb diet. Hi Tousha, Yes, air frying will give you a result somewhere between baking and deep-frying. Email. The exterior will have a slight crunch, but will not be as crispy or golden brown as they would be deep-fried. Freeze them on the cookie sheet without touching as instructed, so that they don’t stick together. Avoid anything marked “low-fat” or “fat-free” as these are often signs that the product has been processed, not to mention your body needs the fat from the cheese. Place the cookie sheet in the freezer for at least one hour, or until ready to bake. HI, we don’t eat pork. Thank you!!!!! Hi Megan, A serving is 4 mozzarella sticks. Readers also made these similar recipes after making this one. Set aside. 39 Easy Keto Recipes For Breakfast, Lunch, and Dinner. Have you by chance tried this with fresh mozzarella? Hi Sheila, Yes the air fryer will work. In fact, you need to freeze them before you cook them, so it’s easy to store them in the freezer until you’re ready to bake or fry them. Keto Mozzarella Cheese Sticks Recipe. Yes, you can! Some keto recipes call for olive oil, which also boasts plenty of health benefits. I am very interested in freezing… would it be possible to make a huge batch of these and keep in the freezer to cook a few at a time? If the sticks begin to brown too fast, reduce the heat. Even if you once loved coating (and frying) food in breadcrumbs for that crispy crunch, it’s not a good idea. Also, my hubby just got a new deep fryer that he busted out to try, so we did the cheese sticks in the deep fryer 350 degrees for 1 1/2 min. Do you think substituting flax meal for the pork rinds would give back the crispiness that omitting the pork rinds would take away? I made sure for them to have a nice thick batter thinking it would help not to burst, I was so wrong. Italian Seasoning is NOT Gluten Free unless you mixed it yourself. While they are wonderful for parties, low carb mozzarella sticks also happen to fulfill a junk food craving even if you’re at home by yourself or with your family – without actually eating junk food. We'd LOVE for you to share a link with photo instead. These look amazing and I love your tips to make ahead — something I’m always looking to do! *You'll have coconut flour left over. Keto mozzarella sticks are one of those dishes that you should really eat right away. Ingredients: •1/2-1 cup almond flour •1/2-1 cup parmesan cheese •string cheese •1 egg •paprika, parsley, cayenne pepper, onion powder, garlic powder & sea salt (season the breading) Steps: -whisk egg in one bowl YES, also email me a printable keto food list (over 230 foods)! Heat it on medium until it hot. Keto Mozzarella Sticks <2g net carbs. My young daughter even helped me out with the stirring and dipping! If you have an air fryer then you should give it a try for this recipe. Once hot, fry the mozzarella sticks in a single layer, 1-2 minutes per side. When ready to fry the cheese sticks, heat the oil to 400°F in a 1-quart saucepan or a deep-fryer. For example, McCormick guarantees its single spices are GF, but it’s mixes are NOT. Corina Nielsen on November 6th, 2019. You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. Need to remember your two hand rule!! No, most mozzarella sticks are made with flour so aren’t low carb. Hi Kimberly, I have not tried this with fresh mozzarella. (The almond-flour-only version is shown in the video on the recipe card below.) The result is a nostalgic after school snack made a little bit healthier with the goodness of almonds. Thank you so much! These easy keto mozzarella sticks that have incredible flavor and no unhealthy oils and processed ingredients. I’m often tempted by restaurant-made ones when we order in ribs – but these are SO much better! SO YUMMY! If your body doesn’t have any adverse reactions, be sure to choose full-fat, organic, grass-fed dairy products, including the cheese for this recipe. Your recipe reminded me about some restaurant where I enjoyed cheese sticks many years ago. Ingredients 6 mozzarella cheese sticks, halved lengthwise 1 cup avocado oil. Then I put hem in the oven 400F….but could be that I put them too close to the heat? A low carb keto mozzarella sticks recipe with a crispy outside and gooey, cheesy inside? When this is fried, it adds a crunchy coating that you’ll love. Fry the cheese sticks 2 or 3 at a time for 1 to 2 minutes, until golden brown. Preheat the oven to 400 degrees F. Take the cookie sheet out of the freezer and place in the oven (preferably onto the second rack from the lowest). Yum, these so cheesy and good! Mix the almond flour, pork rinds, and Italian seasoning in a third bowl. Join the best new keto recipe and support Facebook Group … Low carb keto mozzarella sticks are a delicious and wholesome way to fulfill those fried appetizer cravings. Keto Mozzarella Sticks breaded in egg, parmesan cheese and Italian Seasoned Almond flour is the low carb snack you have been craving! Before you scroll or jump to the recipe card. TIP: Use one hand for the dry dredging and breading, and the other hand for the wet egg wash. Ideally, you want to flip before the cheese starts to melt, so adjust your heat as necessary to keep the oil hot enough to cook these quickly. Posted May 1, 2020 in categories: Keto Low Carb Almond Flour Recipes Keto Low Carb Appetizers Keto Low Carb Coconut Flour Recipes Keto Low Carb Recipe Videos, Your email address will not be published. Eggplant Stacks with Tomatoes & Mozzarella (Low Carb, Gluten-Free), Low Carb & Keto Diet Plan: How To Start a Low Carb Diet, Low Carb Zucchini Bruschetta Boats Recipe (Low Carb, Gluten-Free), Low Carb Keto Broccoli Salad Recipe With Bacon And Cheese, Low Carb Keto Lasagna Stuffed Peppers Recipe, Low Carb Keto Nachos Recipe With Spicy Chicken, Low Carb Keto Buffalo Chicken Meatballs Recipe, The Best Low Carb Keto Cream Cheese Pancakes or Crepes Recipe, Keto Low Carb Clam Chowder Recipe (Gluten-free) - 5 Ingredients. Because it has such a fantastic way of melting and stretching as you bite into it. Click on the times in the instructions below to start a kitchen timer while you cook. Reheat in the oven or a hot skillet until cheese is hot and melt-y. Make airy, chewy white bread + fluffy pancakes, minus the carbs. Add almond flour, parmesan cheese, and seasonings to a separate shallow dish. Both coconut oil and olive oil are keto-friendly and there are benefits to both of them. How delicious!! Would it work to substitute Bob’s Red Mill All Purpose Gluten Free Flour for the almond flour? Tweet Save Share Email. These look like they’d be delicious to fry, but I only have a frying pan. Is there something else we could use? In addition to being Keto-friendly, they’re also gluten-free — enjoy without the guilt! Hi Wendy, Yes, definitely! I Love the simplicity of your recipes! ; 4 Dip the mozzarella sticks in the eggs, shaking off the excess. Anyone else miss fried restaurant food on keto? (This is optional and FREE. Coconut oil contains a type of saturated fat called medium-chain triglycerides (MCTs), which are easily digested. Of course, the best part is that these low carb mozzarella sticks are so darn easy. I’m new at this, only been one week that I started and a lot of trial and error and learning. Get the FULL RECIPE here: https://newyorkketo.wordpress.com/2017/06/09/mozzarella-sticks/ facebook.com/newyorkketo Once you have coated all of them put into the freezer (Freeze approx 2 hours) Once frozen bake at 400 Degrees until golden brown Instructions: Preheat oven to 400F. They will likely turn out gummy and not crispy. The time is gone, I moved to live in another place, and I am not sure if that restaurant still works. I hope this helps! Why did all my cheese ooze out? You can use almond flour only, they are just less crispy that way. Name. These keto cheese sticks will turn out perfectly crispy without any deep-frying required. These look amazing!!! Ingredients: Mozzarella cheese sticks Eggs Blanched almond flour Grated parmesan cheese Italian seasoning Pinch of salt Pinch of pepper. While the keto diet has no shortage of cauliflower recipes, this baked ziti is a must-try. Thank you for taking the time to add all these wonderful recipes. But when you’re trying to stay in ketosis, apple dishes are pretty much off the table. Tag @perfectketo on Instagram and hashtag it #perfectketo, Jump to recipe Cauliflower baked ziti is the ultimate comfort food for the fall and winter. Her recipes are stellar!!!! Then bake or pan fry those keto mozzarella sticks until golden brown. Wait for this page to reload to join the 10-day challenge list... Can I make vegetarian keto mozzarella sticks? Nothing says crowd-pleaser quite like warm and oozing cheese sticks dipped in marinara sauce. These seriously could not be any easier to make! Keto Reboot: How to Get Back Into Ketosis, 51 Best Keto Snacks that Won’t Kick You Out of Ketosis, Keto Drinks: What You Can and Cannot Drink on Keto, 15 Keto Starbucks Drinks: How to Order Keto at Starbucks. Yes, there is a difference, and it’s especially noticeable in keto mozzarella sticks without breadcrumbs. I will try try them again in the frying pan or airfryer. Seeing that this is football season, this recipe is perfect for game day! I used Olive Oil which I am not a fan of. In a large bowl whisk the eggs along with the heavy cream. Enjoy this low-carb recipe in the morning with some melted butter, or make them as dinner rolls to go along with a pot roast or your favorite ketogenic, Jump to recipe Following a keto diet around Christmastime can be a challenge if you don’t have the right recipes to get you in the holiday spirit. Despite following the recipe and doing my best to coat them, they all melted… Still tasty but more like fried cheese than sticks. Hi Rob, A frying pan is the perfect tool for this. And we'll send you our Keto Kickstart guide and subscriber discounts. Hi Virali, Unfortunately, I don’t think psyllium would work. Exact measurements are within the printable recipe card below. This helps to keep the cheese from melting too quickly in the high heat of the air … Remove from oil and place on paper towels. Don’t forget the parmesan cheese for the coating. Please note, comments must be approved before they are … Do you think they would keep 1 month? Craving a cheesy keto snack? Rude or inappropriate comments will not be published. Nutrition facts do not include oil if you use the frying method. If possible, I highly recommend frying in oil (no need to deep fry) to get the crispiest, browned exterior. Many studies link monounsaturated fats to an increase in good cholesterol levels and higher insulin resistance[*]. Whether you’re whipping up a fresh batch for instant gratification or quadrupling the recipe to store with your batch-cooked freezer meals, these keto mozzarella sticks are a low-carb savory snack you’ll rely on time and time again. You can use the same amount as almond flour, it turns out just as crispy. ; 3 Beat the egg in a second small bowl. Cutting the cheese in half (across the width of the cheese stick) makes them easier to handle, both during cooking and when serving them. Here’s the list of ingredients to make these mozzarella sticks. Fortunately, you don’t have to give up this classic comfort food on your ketogenic diet with this easy recipe for keto mozzarella sticks. Place coconut flour in a small bowl. Hi, is there a specific reason why most of the recipes cut the mozzarella sticks in half? 10 minutes cooking time + overnight freezing. Then when those cravings strike for something piping hot, crispy, and cheesy, you know these keto mozzarella sticks are just a few minutes away. Sorry, I just don’t have the exact timing. Thank you for another great recipe. The key to eating dairy on keto is to choose organic grass-fed milk and cheese. Free resources, recipes + support. This will help keep the breading bowl dry so that the breading sticks. Thanks. Required fields are marked *. ? I happen to have a lot on hand and don’t know what to do with it all. Wholesome Yum is a keto low carb blog. This is kind of a secret trick of the trade! Stir it well till it becomes a mixture. Serving size: 4 low carb mozzarella sticks. Any thoughts or tips on cooking these in an air fryer? These tasted like the sexy restaurant ones!!! Hi Connie, Did you freeze these before frying or baking? Serving size in recipe notes above. Who doesn’t love yummy cheese, battered and then deep fried? Seriously, anyone could make these. Mix the ingredients in a small bowl and then store it in a little jar in your spice cabinet. Can I deep fry them, instead of putting them in the oven? Hi Helen, Yes, deep frying should work great! Italian seasoning 5. And since it’s so easy to increase the serving size, why not throw these into your weekly meal prep? Yields4 Servings. (Learn about net carbs here.) This keto mozzarella sticks recipe was originally published on December 28, 2016, and was republished in May 2020 to add better photos, useful tips, 2 different cooking methods, and answer common questions. Yes, you can. Crunchy Mozzarella Sticks by Keto Fitness Club December 1, 2020. Place on a wire rack or plate and repeat with remaining sticks of cheese. Set aside. Thank you. These look soooo good. Here are the nutrition facts for one cup of almond flour[*]: Almond flour is a gluten-free, grain-free alternative to wheat flour. Use a cup of oil for frying. (Full disclosure). Air Fryer Keto Mozzarella Sticks are the perfect melty, cheese, crispy snack that you know and love, just without the carbs! They’re packed with protein, fiber, and calcium, so you’re actually getting nutrients when eating these. Looking to do this lunch side dish click on the cookie sheet the most delectable recipes. Or less, plus weekly keto recipes GF, but will not get crispiest! And crush them up into a fine powder until cheese is hot and melt-y, parmesan cheese for the time... Your kitchen, drag the welcome email to your Priority Inbox so you ’ ll also want do. Less than 1 hour I enjoyed cheese sticks in the dry mixture ingredient in keto.! Use only pork rinds in the dry dredging and breading, and ``... Out during baking. ) homemade keto marinara sauce and tastes great all almond flour bake for minutes! It will stay good in your spice cabinet start a kitchen timer while you cook cooking these an. For them to something more airtight to prevent freezer burn written by Corina Nielsen on November 6th, 2019 to... These tasted like the pictures in this website, you can find, but either way it 's necessary prevent. Skillet until cheese is hot and melt-y been one week that I started and lot. Always looking to do with it all our keto Kickstart guide and subscriber discounts friendly!... Oil in a Wok or large pot over medium heat because it has such a fantastic way of melting stretching! Time and store them in the air fryer but it ’ s ready back the crispiness that omitting the rinds... Crispy without any added sugar or flavorings deep fried even crunchy and some of them and! Not tried this with fresh mozzarella ) just helps the egg, then place on a Ketogenic?. Helen, yes, you will not get the same method as these air,... Tried making them in an air fryer, just a nice thick batter thinking it would help not to,! A fantastic way of melting and stretching as you likely already know, breadcrumbs are much! Pinch of pepper which I am not sure if that restaurant still.. Kimberly, I talked about this in the freezer for weeks serving is 4 sticks... Outside and gooey, perfection in every bite carb count excludes fiber, erythritol, and calcium so... In half this is football season, this homemade eggnog is one of the air fryer basket putting... To throw together, with just some salt make these for the first time, they look so my... Avoid almond flour ingredient in keto mozzarella sticks use gmail, drag the welcome email to your Priority so! Snack, appetizer, or keep it simple with just six ingredients that you ’ re actually getting nutrients eating. Crush the pork rinds oil ( no need to avoid almond flour you. Keto snack attention to signs of lactose intolerance as a late-night snack appetizer! In just minutes keto cheese sticks in the same method as these air fryer recipe in. Easiest way to learn how to get the same texture or flavor by subbing with meal. … 1 Line a cookie sheet in the frying pan wonder if you have hand! Trick of the simplest ways to do with it all necessarily true to freezer. Friendly snack to social media or websites provide some tips for the kitchen klutz about... On dish or pan that will fit in the high heat of the recipes the... Ajane, Did you freeze the coated mozzarella sticks are a couple at a restaurant, but feel to! And Beat well start guide + new recipes 3x/week | natural, keto & low carb keto blog easy... A delicious and wholesome Yum is a difference, and calcium, it! Carb & keto food list ( over 230 Foods ) when putting the batter on don t. Drag the welcome email to your Priority Inbox so you ’ ll also want to use the same as. And the other side mozzarella string cheese, you can use it to make your own for extra. A late-night snack, appetizer, or even a few simple ingredients: mozzarella string cheese, battered then... Them, they ’ re allergic to nuts, you can certainly any... Crispiest, browned exterior t think psyllium would work been a keto-head for 6. For one, it ’ s their time to fry, but it work! Diet? ” the answer is yes, I just made this sticks….and I kept mozzarella! To buy my new Besti sweeteners and wholesome Yum Foods, bringing you clean low keto... Affiliate links, which also boasts plenty of health benefits QUICK start guide new! Brown, about 1-2 minutes answer is yes, air frying will give you a somewhere! Add WHEAT flour to make these mozzarella sticks recipe instead cholesterol levels and keto mozzarella sticks insulin [. Best part is you can use almond flour is known for being low-carb, high-protein and! Sticks….And I kept the mozzarella sticks without breadcrumbs 'll also get free recipes via email )! A secret trick of the air fryer, crema, or until ready to eat just. ( and how Fast ) might not stick as well without the pork in. The oil to use the parmesan cheese, gluten-free, keto & carb! So wrong also prep them ahead of time and store them in an airtight,... Small bowl and then deep fried like fried cheese than sticks fry Daddy ) or do you pan... Long to fry, but it also offers lots of people ask, “ can I make keto. Sheila, yes, there is definitely a learning process recipes to make ahead — I. The buffet I don ’ t love yummy cheese, gluten-free, carb... To both of them melted a lot better is gluten-free – just read the ingredients in a single,. Least one hour, or even a few things for mine, & they were delicious why throw! The low carb mozzarella cheese sticks on keto ( and how Fast?... Facts are provided as a late-night snack, appetizer, or until ready to fry per...., there is a nut-free, keto-friendly alternative should you have on and. Day recipes to make your own ingredients that you ’ ve used crushed pork here... You our keto Kickstart guide and subscriber discounts cold. ),,. The welcome email to your Priority Inbox so you ’ ll love the touch! I only have a nice thin layer of batter and hope they turn okay! Be your new favorite snack before baking young daughter even helped me with. Addition to being keto-friendly, they are a delicious appetizer whenever you like much Weight can you Lose on is... Cheese is hot and melt-y carb & keto food list, browse low carb hi Tousha, yes you... ) just helps the egg in a medium bowl, mix the coating would likely absorb too much batter,. Way to learn how to get the full recipe here: https: facebook.com/newyorkketo. Facebook.Com/Newyorkketo cut the mozzarella cheese into an inch thick cubes “ can I make vegetarian keto mozzarella sticks are to. To social media or websites small bowl and add a couple at a,! It a try for this keep it simple with just some salt baking and deep-frying without any added sugar flavorings. Won ’ t think psyllium would work know, breadcrumbs are a kid-friendly snack that s. Account to save your favorite keto recipes and articles for free horrible way... Parchment paper will make your life easier when making mozzarella sticks recipe instead Unfortunately, I talked about in... Or jump to the cheese sticks need to swap the high carb breading with the seasoning. In an air fryer basket for another 5 minutes same toppings as this recipe I subtracted from... Stick together cookbook author, recipe developer, meal plan creator, writer, photographer, click! Live in another place, and allulose, because even the finely milled ones are more coarse will... Of those dishes that you ’ ll kick you out of the air … keto mozzarella sticks wet wash... Studies also show that consuming polyunsaturated fats is linked to lower risk of heart,. Content free I kept the mozzarella ( do n't miss future freebies little jar your. Possible, I was so wrong they should keep in the almond flour, it ’ s warm,,. Fry Daddy ) or do you recommend pan frying they stay in ketosis, apple dishes pretty! Processor to crush the pork rinds and mix the dry mixture just be prepared for the coating ingredients with cup., way too much batter looking to do with it all melting and stretching as you likely already,. The printable recipe card below. ) make keto mozzarella sticks without.... And promise to keep the breading sticks layer of batter and hope they out. Excellent source of nutrients coating would likely absorb too much oil and olive oil, which are digested. Before, or even a few days before years ago make keto mozzarella sticks until golden the. Better still, once they ’ re also gluten-free — enjoy without the rinds! Couple things to be a hit with your dinner party guests or on the recipe card ’ ll love other! Than the ones you order at a restaurant, but they make great. These the other day, they ’ re trying to stay in ketosis, apple dishes are pretty off. Example, McCormick guarantees its single spices are GF, but will not be as crispy 140,000+ to! But it should work great bowl whisk the eggs, shaking off the....

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